MEET YOUR COACH
Hi, and welcome. I'm 37 years old, wife, mother of 4, combat Army Veteran (disabled), prior law enforcement, and your new fitness coach. Nardia grew up with an athletic background. She has a passion for fitness and is a natural motivator encouraging others to attain their personal fitness goals. If you’re looking for fun and goal-oriented workouts then Nardia is right for you. Her classes will get your heart rate pumping and body strong.
Her certifications include Masters in Exercise Science, certified personal training, nutrition coaching, 15+ years of professional experience.
ON THE GO
Workout anywhere, anytime
You'll be able to access workouts from your mobile device so when you're traveling you can still have access.
You'll have access to all workouts Nardia is doing on none LIVE class days. Track your progress, log your workouts, and stay connected to your trainer using our easy to use APP.
Take your training up a notch when you sign up for nutritional counseling and accountability calls.